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KARI SULLIVAN

B.S Nutrition | NASM-CPT | XPT Coach | FFB-PPCES | PN1

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Kari Sullivan

Strong Body, Strong Mind.

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My mission as a personal trainer and coach is to empower individuals to let go of their limiting beliefs and insecurities while helping them to step into their power.  

I help facilitate transformation, both physical and mental, through the integration of the following practices: 

Mindful movement 

✔ Meditation and mantra

✔ Breath work

 Journaling

✔ Intuitive eating

 Self love

✔ Exposure therapy